Diets for Weight Loss You are overweight. You have attempted to lose excess weight in the past. Most likely, you’ve tried many times to do this, maybe even being successful at losing weight… for awhile. Probably, what happened was that any weight you lost has gradually come back, and even more weight has come back […]
Molly Sims revealed that she had a very hard time losing the baby weight after her son was born because of a thyroid condition. Molly Sims While Molly Sims may have looked awesomely fit in her bathing suit photo spreads, the supermodel claims losing weight after her baby was born was very challenging due to […]
In this interview we look at how David Stickland ditched his excuses, untangled his crazy corporate schedule and lost 70 kg in a bit over 7 months. AMAZING! Video Rating: 4 / 5
Hey Guys! My most requested video to date has been my diet/exercise routine.
Question by his best girl: confused about weight loss? I started to work out and eat smaller portions back in October, lost 12 pounds right away and a lot of inches. I’ve amped up the weight training and my body has completely changed, really toned and tight except the belly area. I haven’t lost any pounds […]
Question by T: weight loss? I went from drinking like 10 soft drinks a day, (i know, I know) to like MAYBE 1 and the rest is all water. I thought that would make me lose some weight but it has not done anything for me. Any ideas why? Was I have unreal expectations? I […]
Paleo Weight Loss Diet The Paleolithic diet or Caveman diet is over 10,000 year old. All food were eaten raw. The diet consisted: lean meat, poultry, fish, fresh fruits and vegetables, eggs, nuts, seeds and herbs. Grains, wheat, rice and legume were not eaten by caveman. These foods raw have toxins. Even when cooked these […]