Question by T: weight loss?
I went from drinking like 10 soft drinks a day, (i know, I know) to like MAYBE 1 and the rest is all water. I thought that would make me lose some weight but it has not done anything for me. Any ideas why? Was I have unreal expectations? I wasn’t expecting 20lbs or anything…..just a least 5 or 10
I also ride an eliptical (sp) bike everyday for 1 hr
Answer by Maricely
softdrinks are really unhealthy (like for your skin and so on) but stopping from drinking them and not doing anything else won’t make you lose weight.
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